Weigh In record (no journal entry) for 31 May 2016
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99.9 kg
Lost so far: 12.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 81.52g | Prot: 112.79g | Carbs: 159.00g.
Breakfast: Thé sans Sucre, Pain Blanc au Poids, St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé. Lunch: Charal Bavette d'aloyau, Monoprix Beurre Doux, Herta Lardons Fumés, Haricots Verts, Belle France Yaourt Nature Sucré Sucre de Canne, G. DODIN Fromage Non Affiné Blanc. Dinner: Belle France Yaourt Nature Sucré Sucre de Canne, G. DODIN Fromage Non Affiné Blanc, Fajita au Bœuf et Légumes. more...
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3073 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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Capsulime's Weight History
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