Weigh In record (no journal entry) for 31 May 2016
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87.1 kg
Lost so far: 14.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 15.61g | Prot: 19.43g | Carbs: 40.96g.
Breakfast: Gouda oder Edamer, Aldi Kochschinken, Roggenmischbrot, Kamillentee, Butter. more...
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Losing 5.6 kg a Week
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