Stiba's Journal, 31 May 16

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Weigh In record (no journal entry) for 31 May 2016

117.4 kg Lost so far: 8.6 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2016:

1664 kcal

Fat: 71.01g | Prot: 62.67g | Carbs: 191.96g. Breakfast: Uovo (Intero), Pane Italiano, Senfter Südtiroler Speck, Calvé Maionese, Parmalat Latte Parzialmente Scremato, Parmalat Latte Parzialmente Scremato. Lunch: Barilla Pesto alla Genovese, Barilla Fusilli, Fragole. Snacks/Other: Bounty Mini Bounty. more...

3076 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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Stiba's Weight History

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Stiba's Journal, 31 May 16

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Stiba's Weight History