Weigh In record (no journal entry) for 30 May 2016
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60.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 33.34g | Prot: 55.69g | Carbs: 322.86g.
Breakfast: Soprole Mantequilla con Mix, Hallulla, Dos Alamos Queso Mantecoso de Quilque. Lunch: Peras, Pasta sin Carne con Salsa de Tomate. Dinner: Don Mario Jugo Maracuya Durazno Casero, Flan de Caramelo (Mezcla Seca), Nestlé Leche Condensada Light, Plátano, La Preferida Jamón de Pavo Acaramelado, Colun Quesillo Light, Hallulla. Snacks/Other: Punta Ballena Copito, Colun Yogurt Batido Light. more...
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2827 kcal
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Exercise:
BC + BP - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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