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yes
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62.1 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 59.05g | Prot: 40.93g | Carbs: 213.89g.
Lunch: Bakery Fresh Goodness Chocolate Pudding Cake, Coffee with Sugar, Land O' Frost Deli Shaved Oven Roasted Turkey, Burger King American Cheese, Kroger White Bread. Dinner: Black Pepper, Salt, Lite Balsamic Vinaigrette Dressing, Garden Side Salad, Barbecue Dipping Sauce, Chicken Fries (9). Snacks/Other: Coffee with Sugar, Water, Frozen Drink, Peppermint Pattie (Fun Size), Water (Bottled). more...
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2976 kcal
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Exercise:
Shopping - 7 minutes, Desk Work - 1 hour and 8 minutes, Sitting - 13 minutes, Driving - 30 minutes, Walking (moderate) - 3/mph - 2 minutes, Sleeping - 6 hours and 13 minutes, Resting - 1 hour and 9 minutes, Housework - 12 hours and 50 minutes, Standing - 1 hour and 48 minutes. more...
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Gaining 5.4 kg a Week
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Mickey Evans's Weight History
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