FitMusa's Journal, 30 May 16

So this 16:8 IF is working wonders for me so far I'm happy with every loss 🙌
I behaved last week and did my walks as well
Water wasn't that good but I will increase this week

84.2 kg Lost so far: 5.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.