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75.5 kg
Lost so far: 10.5 kg.
Still to go: 10.5 kg.
Diet followed: Not Applicable.
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1866 kcal
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Fat: 62.86g | Prot: 56.54g | Carbs: 270.90g.
Breakfast: Marilan Biscoito de Leite, Café com Açúcar. Lunch: Sadia Salsicha, Salada de Maionese, Farofa, Molho Caesar para Saladas, Alface, tomate, arroz, Repolho-Roxo. Dinner: Coca-Cola Coca-Cola, Elma Chips Batata Palha, Salada de Maionese, Frango (Empanado e Frito), Quero Feijão Carioca, Arroz Branco. Snacks/Other: Trident Chiclete, Marilan Biscoito de Leite, Café com Açúcar, Pão Integral, Seara Presunto Cozido, Scala Queijo Prato. more...
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2492 kcal
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Exercise:
Studying - 3 hours, Driving - 1 hour and 25 minutes, Resting - 2 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 45 minutes. more...
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Gaining 0.2 kg a Week
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amandasousa94's Weight History
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