Weigh In record (no journal entry) for 30 May 2016
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 18.50g | Prot: 48.94g | Carbs: 189.05g.
Breakfast: Kahvaltı Shake Fulll, Tahıllı Simit, Yumurta Beyazı. Snacks/Other: Muz. more...
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Gaining 0.1 kg a Week
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ercanaslan's Weight History
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