Weigh In record (no journal entry) for 30 May 2016
|
69.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1576 kcal
|
Fat: 53.21g | Prot: 136.00g | Carbs: 135.01g.
Breakfast: Pommes Granny-Smith, Lipton Thé Vert Menthe, Bjorg Flocons D'Avoine Complets Bio, Câlin Fromage Blanc 0%. Lunch: Auchan Avocat, Viande de Dinde (Cuite, Rôtie), Picard Salade de Fruits Rouges, Betteraves, Pois Chiches Secs Cuits, Monoprix Mâche. Dinner: Fleury Michon Blanc de Dinde (40g), Notre Jardin Brocolis en Fleurettes, d'Aucy Carottes en Rondelles. Snacks/Other: Câlin Fromage Blanc 0%, Amandes, Fleury Michon Blanc de Dinde (40g). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alex050405's Weight History
|