nat60700's Journal, 30 May 16

Weigh In record (no journal entry) for 30 May 2016
82.5 kg Lost so far: 2.1 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2016:
2206 kcal Fat: 71.68g | Prot: 73.28g | Carbs: 313.82g.   Breakfast: Banane, Jardin Bio Pâte à Tartiner Noisette Cacao, Cracotte Cracotte Matin, Miel, Tassimo Petit Déjeuner. Lunch: Taillefine Yaourt aux Fruits 0% Framboise, Poires, Uncle Ben's Riz Basmati au Curry et Légumes, Côtelette de Porc. Dinner: Harry's Pain de Mie 100% Mie, Mayonnaise, Taillefine Yaourt 0% Pêche, Mousline Purée, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: BN Ptit Déj, Babybel Mini Babybel, Chips. more...
2052 kcal Exercise: Stretching (yoga) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
Losing 0.7 kg a Week

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nat60700's Weight History


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