Weigh In record (no journal entry) for 30 May 2016
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57.2 kg
Lost so far: 1.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 73.56g | Prot: 60.52g | Carbs: 189.16g.
Breakfast: Jus de Citron, Banane, Senseo Café. Lunch: Ananas, Taureau Ailé Riz Arborio Pour Risotto, Carrefour Escalope de Dinde, Champignons, Huile d'Olive, Oignons, Ail. Dinner: Picard Cheesecake, Mayonnaise, Petit Navire Thon au Naturel, Avocat. more...
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1782 kcal
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Exercise:
Cooking - 30 minutes, Housework - 2 hours and 30 minutes, Weight Training (moderate) - 25 minutes, Stretching (yoga) - 5 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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alizee18's Weight History
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