Weigh In record (no journal entry) for 29 May 2016
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57.6 kg
Lost so far: 19.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 55.14g | Prot: 50.15g | Carbs: 197.23g.
Breakfast: Kaffee, Milbona Mandeldrink, Chiquita Banane, Kiwi, Zimt, Xucker Erythrit, Crownfield Zarte Haferflocken. Lunch: Tacken Vinaigrette Salatsoße, Gewöhnlicher Feldsalat, Gurke (mit Schale), Kirschtomaten, Maggi Würze, Knorr Hühnersuppe, REWE Passierte Tomaten, K-Classic Passierte Tomaten, Dulano Truthahnbrust, Kartoffel-Gnocchi, Freshona Sonnenmais Jung & Knackig. Snacks/Other: Harte Grissini, Confiserie Firenze Frischei-Waffeln, De Beukelaer Prinzenrolle (24g), Belgix Zuckerwaffeln mit Schokolade, Fisherman's Friend Cherry. more...
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Losing 0.2 kg a Week
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Nicolina96's Weight History
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