danechka62's Journal, 29 May 16

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Weigh In record (no journal entry) for 29 May 2016

97.3 kg Lost so far: 20.7 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2016:

533 kcal

Fat: 27.57g | Prot: 17.85g | Carbs: 54.11g. Breakfast: Сваренное Вкрутую Яйцо, Bio Max Био-Йогурт Натуральный, Морковь. Lunch: Простоквашино Творог 2%, Колибри Рожок, Морковь. more...

2915 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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