Weigh In record (no journal entry) for 29 May 2016
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64 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 14.15g | Prot: 16.06g | Carbs: 67.40g.
Breakfast: Siyah Zeytin, Menemen, Pınar Üçgen Peynir, Pide Ekmeği, Çay Şekerli, Susamlı Simit. Snacks/Other: Çerezya Kavrulmuş Kabak Çekirdeği, Portakal. more...
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Losing 4.7 kg a Week
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e1l2i3f4's Weight History
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