Weigh In record (no journal entry) for 29 May 2016
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88.3 kg
Lost so far: 13.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 76.60g | Prot: 69.26g | Carbs: 168.04g.
Breakfast: Aldi Kochschinken, Roggenmischbrot, Kamillentee, Butter. Lunch: Pommes Frites, Schweinesteak oder Schnitzel, Gemischter Salat mit Dressing. Snacks/Other: Weißherbst, Speiseeis. more...
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Gaining 0.7 kg a Week
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