jepl's Journal, 29 May 16

Weigh In record (no journal entry) for 29 May 2016
88.3 kg Lost so far: 13.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2016:
2003 kcal Fat: 76.60g | Prot: 69.26g | Carbs: 168.04g.   Breakfast: Aldi Kochschinken, Roggenmischbrot, Kamillentee, Butter. Lunch: Pommes Frites, Schweinesteak oder Schnitzel, Gemischter Salat mit Dressing. Snacks/Other: Weißherbst, Speiseeis. more...
Gaining 0.7 kg a Week

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jepl's Weight History


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