Weigh In record (no journal entry) for 29 May 2016
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56.6 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 17.02g | Prot: 24.24g | Carbs: 263.69g.
Breakfast: Banan, Owsianka z Owocem. Lunch: Jabłko, Drożdżówka z Kruszonką. Dinner: Śmietana, Sałata, Kasza Jęczmienna (Gotowana), Kasza Gryczana (Gotowana, Pieczona). Snacks/Other: Lody Owocowe, Granat, Truskawki, Banan, Tarczyński Kabanosy Wieprzowe, Wedel Czekolada Karmelove. more...
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1566 kcal
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Exercise:
Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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alexissh99's Weight History
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