Weigh In record (no journal entry) for 28 May 2016
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97 kg
Lost so far: 2 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 30.99g | Prot: 35.96g | Carbs: 227.25g.
Breakfast: Quero Feijão Carioca, Parmalat Leite Semidesnatado, Frimesa Nata, Pão Francês Integral, Mel. Lunch: Molho de Queijo, Massa Leve Talharim Integral. Dinner: Bergamota, Bergamota, Banana Prata, Banana Prata. Snacks/Other: Sadia Mortadela Defumada, Do Bem Limonada, Natural One Limonada Adoçada. more...
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Gaining 0.7 kg a Week
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valesca mamãe's Weight History
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