Weigh In record (no journal entry) for 28 May 2016
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88.3 kg
Lost so far: 6.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 72.29g | Prot: 101.28g | Carbs: 172.83g.
Breakfast: Aguacate, Sanissimo Tostadas de Maíz Horneadas, jitomate, cebolla, Coffee, huevo. Lunch: Esmeralda Queso Oaxaca Light, Naranjas. Dinner: Espaguetis, queso oaxaca, carne de res, papa, carne de puerco, jamon, tocino, queso oaxaca, carne de res, papa, carne de puerco, jamon, tocino, queso oaxaca, carne de res, papa, carne de puerco, jamon, tocino, Aderezo César, arandano, lechuga, uvas, manzana. Snacks/Other: Lala Yoghurt Light Fresa. more...
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steady weight
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