Weigh In record (no journal entry) for 28 May 2016
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 88.89g | Prot: 96.31g | Carbs: 97.30g.
Breakfast: Queijo Provolone, Ovo. Lunch: Sadia Mussarela, Nissin Miojo de Galinha Caipira. Dinner: Bacon, Nestlé Creme de Leite, Queijo Parmesão (Duro), Saudali Filet Mignon Suíno Temperado. Snacks/Other: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
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Losing 2.1 kg a Week
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jessicareis1's Weight History
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