Weigh In record (no journal entry) for 28 May 2016
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84.5 kg
Lost so far: 5.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 71.62g | Prot: 57.16g | Carbs: 209.35g.
Breakfast: Aldi Gegrilde Kipfilet, Blue Band Halvarine, Volkoren Brood. Lunch: Pindakaas, Blue Band Halvarine, Volkoren Brood, Zoute Haring. Dinner: Ratatouille, Jumbo Volkoren Macaroni. Snacks/Other: Lidl Saksische Leverworst, LU Mini Crackers, Twinkelz Hagelslag Mix, Blue Band Halvarine, Volkoren Brood, Chardonnay. more...
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Losing 2.8 kg a Week
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caatje11's Weight History
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