Ellorabay's Journal, 28 May 16

Weigh In record (no journal entry) for 28 May 2016
63 kg Lost so far: 9 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2016:
1775 kcal Fat: 55.26g | Prot: 111.21g | Carbs: 207.53g.   Breakfast: Pain Complet, U Miel de Fleurs, Kiwi, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait. Lunch: Lindt Chocolat Praline, Saint Honoré, café expresso, café expresso, Président Camembert, Société Roquefort, Bonduelle Coleslaw, Crevette, Baguette, Olives, Cassegrain Lentilles Cuisinées, Cabillaud. Dinner: Delpeyrat Jambon de Bayonne, Baguette, Fleury Michon Jambon Blanc. Snacks/Other: Carte D'Or Glace Café. more...
1727 kcal Exercise: Walking (slow) - 2/mph - 2 hours and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 7 hours. more...
Losing 7 kg a Week

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Ellorabay's Weight History


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