Weigh In record (no journal entry) for 28 May 2016
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99.3 kg
Lost so far: 12.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 61.59g | Prot: 58.23g | Carbs: 142.28g.
Breakfast: Thé sans Sucre, Pain Blanc au Poids, St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé. Lunch: Belle France Yaourt Nature Sucré Sucre de Canne, Beurre (Salé), Pain Blanc au Poids, Vinaigrette, Salade Verte, Carrefour Betteraves Rouges Cuites et Épluchées. Dinner: Huile Végétale, Picard Noix de Saint Jacques, Suzi Wan Germes de Soja, Ravioli Chinois, Carrefour Beignets de Crevettes, Nem. more...
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2878 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 4 hours, Resting - 14 hours, Sleeping - 4 hours. more...
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Gaining 3.5 kg a Week
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Capsulime's Weight History
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