degartheres's Journal, 27 May 16

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Weigh In record (no journal entry) for 27 May 2016

59.5 kg Lost so far: 8.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2016:

771 kcal

Fat: 27.34g | Prot: 57.12g | Carbs: 71.20g. Breakfast: Dulcesol Soles Blanco, Hacendado Leche Desnatada. Lunch: Sepia, Ensalada de Macarrones u Otra Pasta con Aceite y Vinagre. more...

2021 kcal

Exercise: Housework - 1 hour and 30 minutes, Teaching - 6 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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