Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Brysiak
Journal
27 May 16
Brysiak's Journal, 27 May 16
Brysiak's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 May 2016
56 kg
Lost so far:
7 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2016:
1525 kcal
Fat: 121.85g | Prot: 47.21g | Carbs: 69.72g.
Breakfast:
Biedronka Chałwa Sezamowa o Smaku Waniliowym, Olej Kokosowy, A-TIP Mleczko Kokosowe, Masło, Kiwi.
Lunch:
Mlekovita Ser Gryficki Wędzony.
Dinner:
Biedronka Polędwiczki z Kurczaka Panierowane.
Snacks/Other:
Henryk Kania Kabanosy Luksusowe Wieprzowe, Biedronka Tiramisu.
more...
1541 kcal
Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Brysiak's Weight History
View Complete History