Weigh In record (no journal entry) for 27 May 2016
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84.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 109.23g | Prot: 67.74g | Carbs: 198.68g.
Breakfast: Wasser, Baguette, Nudelsalat, K-Classic Saitenwurst, Cappuccino, Cappuccino. Lunch: Wasser. Dinner: Ener Bio Kokoschips, Ritter Sport Edel-Bitter 73%, Bio-Zentrale Crunchy Müsli Ahorn-Mandel, Milbona Joghurt Mild 3,5% Fett, Thermomix Gemüsecremesuppe, Baguette, Avocado. more...
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2299 kcal
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Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Henry@Hill's Weight History
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