monegethealthy's Journal, 27 May 16

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Weigh In record (no journal entry) for 27 May 2016

81.6 kg Lost so far: 11.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2016:

124 kcal

Fat: 3.60g | Prot: 7.00g | Carbs: 12.60g. Breakfast: Alpro Soya Light. Lunch: Wasa Vezelrijk Cracker. more...

2292 kcal

Exercise: Walking (moderate) - 3/mph - 49 minutes, Bicycling (slow) - 11/mph - 20 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

steady weight

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monegethealthy's Journal, 27 May 16

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