Weigh In record (no journal entry) for 26 May 2016
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58.5 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 110.13g | Prot: 67.37g | Carbs: 94.51g.
Breakfast: Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Frigo Light Mozzarella Cheese Stick, Borden Double Twist String Cheese. Dinner: Ken's Steak House Ranch Dressing, Cucumber (with Peel), Great Value Banana Peppers, Great Value Hamburger Dill Chips Pickles, Marketside Premium Chicken Salad, Boiled Egg, Eating Right Spring Mix Salad Greens, Burger King Onion Rings (Small), Jose Cuervo Gold Tequila, Canada Dry Diet Ginger Ale, Scales Margarita Mix. more...
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2012 kcal
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Exercise:
Elliptical - 47 minutes, Resting - 9 hours and 43 minutes, Desk Work - 8 hours, Sleeping - 5 hours and 30 minutes. more...
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Losing 5.7 kg a Week
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MMDuff10's Weight History
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