Kandy Engler's Journal, 26 May 16

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Weigh In record (no journal entry) for 26 May 2016

69.5 kg Lost so far: 0.1 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2016:

1157 kcal

Fat: 26.49g | Prot: 106.63g | Carbs: 122.49g. Breakfast: Clara de Ovo, Italac Leite Semidesnatado. Lunch: Tomates, Cebolas, Bife de Fígado. Snacks/Other: Bolo de Laranja, Piraquê Biscoito de Maizena, Bergamota. more...

1717 kcal

Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Kandy Engler's Weight History

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Kandy Engler's Journal, 26 May 16

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Kandy Engler's Weight History