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Jeleana
Journal
26 May 16
Jeleana's Journal, 26 May 16
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Weigh In record (no journal entry) for 26 May 2016
75.6 kg
Lost so far:
0 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2016:
693 kcal
Fat: 39.57g | Prot: 37.13g | Carbs: 45.15g.
Breakfast:
Kurkku, Cappuccino, Gouda- tai Edam-juusto, Lätta Lätta Mini, Vaasan Kauratyynyt.
more...
2477 kcal
Exercise:
Working - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Gaining 3.5 kg a Week
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Jeleana's Weight History
View Complete History