Weigh In record (no journal entry) for 26 May 2016
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98.8 kg
Lost so far: 13.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 49.05g | Prot: 91.82g | Carbs: 225.00g.
Breakfast: Thé sans Sucre, Pain Blanc au Poids, St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé. Lunch: St Môret Ligne & Plaisir, Pain Blanc au Poids, Pâturages Gruyère Râpé, Pâtes Sèches de Blé Entier, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Vinaigrette, Dia Maïs Doux, Auchan Germes de Soja, Jambon Tranché (Très Maigre), Mayonnaise, Fleury Michon Surimi. more...
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2998 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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Losing 7.7 kg a Week
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Capsulime's Weight History
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