Weigh In record (no journal entry) for 25 May 2016
|
61.8 kg
Lost so far: 0.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 26.32g | Prot: 53.37g | Carbs: 247.49g.
Breakfast: Blueberries, Optimum Nutrition Essential Amino Energy - Fruit Fusion, Vita Coco 100% Pure Coconut Water, Bananas, Market Pantry Frozen Mango. Lunch: Flatout Multi Grain Wrap, Hunt's Bold BBQ Sauce, Kroger Grilled Chicken Breast. Dinner: Ketchup, Aunt Hattie's Potato Hot Dog Buns, Frankfurter or Hot Dog on Bun. Snacks/Other: Barq's Root Beer (Can), Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Billie Higgins's Weight History
|