Weigh In record (no journal entry) for 25 May 2016
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85.5 kg
Lost so far: 4.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 46.12g | Prot: 99.83g | Carbs: 150.71g.
Breakfast: AH Magere Yoghurt 0% Vet. Lunch: Gekookt Ei, Groentensoep, Bosbessen, Magere Kwark, Ijsbergsla, Gele Paprika's, Gesneden Ham, Wasa Cracker Lichtgewicht. Dinner: Spinazie, Bereide Champignons (in Olie Bereid), Aardappelen (zonder Schil, met Zout, Gekookt), Kippendij, Gekookt Ei. Snacks/Other: Druiven, Tzatziki, Gesneden Ham, Linessa Cream Cheese Light, Wasa Lichtgewicht. more...
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Gaining 2.8 kg a Week
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caatje11's Weight History
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