Weigh In record (no journal entry) for 24 May 2016
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54 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 41.51g | Prot: 84.12g | Carbs: 94.91g.
Breakfast: Kellogg's Schoko Krispies. Lunch: Kopfsalat, Gemischte Blattsalate, Kirschtomaten, Viva Vital Puten-Filetstreifen. Dinner: Purland Steak Provence, Purland Steak Provence, Purland Steak Provence. more...
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Gaining 3.5 kg a Week
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Spannung's Weight History
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