Weigh In record (no journal entry) for 24 May 2016
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86.3 kg
Lost so far: 10.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 22.09g | Prot: 51.52g | Carbs: 121.35g.
Lunch: Piquebroche Poulet Cuit Fumé, Panzani Spaghetti. Dinner: Delisse Fromage Blanc 3%, Oeuf sur le Plat sans Matière Grasse, Turini Macaroni. Snacks/Other: Senoble Ile Flottante. more...
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Losing 4.9 kg a Week
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