Weigh In record (no journal entry) for 24 May 2016
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85.1 kg
Lost so far: 4.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 70.32g | Prot: 96.23g | Carbs: 129.80g.
Breakfast: AH Knakworst, Bosbessen, Magere Kwark. Lunch: Gesneden Ham, Blue Band Halvarine, Volkoren Brood, Banaan. Dinner: Campina Magere Yoghurt 0% Vet, Margarine, AH Knakworst, Wortelen. Snacks/Other: Kippenvleugel, Gesneden Ham, Blue Band Halvarine, C1000 Jonge Goudse Kaas 48+, Volkoren Brood. more...
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Losing 2.8 kg a Week
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caatje11's Weight History
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