Weigh In record (no journal entry) for 24 May 2016
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 64.42g | Prot: 65.62g | Carbs: 194.24g.
Breakfast: Mogli Tiger-Crunch (Damia), Exquisa Quarkcreme Natur 0,2%, Aprikosen, Zespri Kiwi Gold, Kaffee mit Milch, Layenberger Protein Keks-Müsli Beeren-Trauben, Ja! Milch 1,5% Fett, DM Leinsamen Geschrotet, DM Bio Dinkel Flocken Großblatt. Lunch: Birnen, Äpfel, Wilhelm Brandenburg Salami Spitzenqualität, Ja! Original Schwarzwälder Schinken, Westlite Mittelalt, Chaumes Käse, Landliebe Butter, Vollkornbrot, Lidl Kürbiskernbrot. Dinner: Kühlmann BBQ-Salad, Spitzpaprika, Zucchini, Heinz Ketchup 50% Weniger Zucker, Grillers Salsa Style (Bürger), Meggle Grill- & Pfannenkartoffel, Wilhelm Brandenburg Frische Rinder-Bratwurst. Snacks/Other: Haribo Kracher, Haribo Haribo Rock Show, Haribo Matador Mix, Mister Choc Bellona Kokos. more...
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Losing 3.5 kg a Week
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Hantel76's Weight History
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