Weigh In record (no journal entry) for 24 May 2016
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 58.25g | Prot: 71.50g | Carbs: 186.05g.
Breakfast: Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Fraises, Baguette, Dolce Gusto Café au Lait. Lunch: Carrefour Crumble Pommes Fruits Rouges, Auchan Salade Mélangée, Charal Carpaccio Basilic, Carrefour Pain Complet, Café Expresso, Café Expresso, Pelletier Toast Brioché, Société Roquefort, Camembert. Dinner: Pommes Gala, Carrefour Toasts Nature, Pain Complet, Fleury Michon Jambon Blanc, Oeuf sur le Plat, Auchan Salade Mélangée. Snacks/Other: Banane, Schweppes Lemon Zéro. more...
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1926 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 6 minutes, Exercise machine (slow) - 26 minutes, Resting - 14 hours and 28 minutes, Sleeping - 6 hours. more...
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Gaining 3.5 kg a Week
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Ellorabay's Weight History
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