Weigh In record (no journal entry) for 26 November 2011
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92.8 kg
Lost so far: 52.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2011:
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2501 kcal
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Fat: 33.04g | Prot: 132.12g | Carbs: 263.42g.
Breakfast: BANANA, krogers nutty nuggetts cereal, Greek nonfat yogurt. Lunch: turkey slices kirkland, sliced wheat bread kroger. Dinner: basil chicken healthy choice. Snacks/Other: pinot noir, italian sausage sandwich, bud light. more...
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3079 kcal
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Exercise:
Exercise machine (slow) - 45 minutes, Housework - 2 hours and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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TofuPhobic's Weight History
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