Weigh In record (no journal entry) for 24 May 2016
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82 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 33.37g | Prot: 104.37g | Carbs: 90.01g.
Breakfast: Lidl Kipfilet, Wasa Zuurdesem Meergranen Crackers, Wasa Vezelrijk Cracker, Wasa Zuurdesem Rogge. Lunch: Lidl Kipfilet, Lidl Huttekase Light, Wasa Vezelrijk Cracker. Dinner: AH Grill Groente, Olijfolie, AH Kipfiletblokjes, Quinoa (Gekookt). Snacks/Other: Aardbeien, Body & Fit Whey Isolate Crispy, De Zaanse Hoeve Magere Kwark. more...
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Losing 2.8 kg a Week
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monegethealthy's Weight History
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