Weigh In record (no journal entry) for 24 May 2016
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82.8 kg
Lost so far: 1.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 65.75g | Prot: 62.66g | Carbs: 230.98g.
Breakfast: Tassimo Petit Déjeuner, Epi d'or Brioche Tressée. Lunch: Poires, Sodeb'O Sandwich Jambon Emmental, Vinaigrette, Salade Verte. Dinner: Extrême Cône Chocolat Pistache, Cuisse de Poulet (Peau Pas Mangée), Riz Blanc (à Grains Moyens, Cuit). Snacks/Other: Côte d'Or Chocolat au Lait, Haribo World Mix, Leerdammer Original, Taillefine Yaourt aux Fruits 0% Framboise, Banane. more...
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2200 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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nat60700's Weight History
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