bumbye's Journal, 23 May 16

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Weigh In record (no journal entry) for 23 May 2016

61.6 kg Lost so far: 15.5 kg. Still to go: 61.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2016:

786 kcal

Fat: 33.80g | Prot: 28.30g | Carbs: 90.80g. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Mac Chocolate Chip Cookie, Trader Joes Cruspy cookies filled with belgian chocolate. more...

2260 kcal

Exercise: Cardiac Rehab - 53 minutes, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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