Weigh In record (no journal entry) for 23 May 2016
|
67.1 kg
Lost so far: 4.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1568 kcal
|
Fat: 49.68g | Prot: 143.77g | Carbs: 146.41g.
Breakfast: Café. Lunch: Sojasun Yaourt Nature, Café, Flocons d'avoine, Endive, Fleury Michon Blanc de Poulet -25% de Sel, Tomates. Dinner: Banane, Laitue Verte Frisée, Monoprix Bio Œufs Frais. Snacks/Other: Lindt Chocolat Noir Fleur de Sel, Carrefour Discount Emmental Râpé, Baguette, Amandes, Weider Vegan Protein, Bonduelle Cœur de Laitue, Tomates, Fleury Michon Blanc de Poulet -25% de Sel. more...
|
|
1916 kcal
|
Exercise:
Martial Arts - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bergamoth's Weight History
|