jessicareis1's Journal, 23 May 16

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Weigh In record (no journal entry) for 23 May 2016

76.7 kg Lost so far: 1.3 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2016:

1399 kcal

Fat: 87.05g | Prot: 94.81g | Carbs: 54.91g. Breakfast: Ovo. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Frango Assado. Dinner: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Calabresa. Snacks/Other: La Serenisima Leite em Pó Desnatado, Nescau Nescau Cereal, Molico Iogurte Light Morango. more...

2432 kcal

Exercise: Treadmill - 40 minutes, Elliptical - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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jessicareis1's Journal, 23 May 16

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jessicareis1's Weight History