Weigh In record (no journal entry) for 23 May 2016
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87.7 kg
Lost so far: 14.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 25.56g | Prot: 32.28g | Carbs: 122.73g.
Breakfast: Marmelade, Kamillentee, Butter, Golden Toast Körner Harmonie Toast. Lunch: Milbona Joghurt & Erdbeeren. more...
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Losing 0.2 kg a Week
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