monakelly's Journal, 25 Nov 11

Weigh In record (no journal entry) for 25 November 2011
89.8 kg Lost so far: 32.7 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2011:
1804 kcal Fat: 71.86g | Prot: 63.39g | Carbs: 237.38g.   Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: GOLEAN Crunchy! Bars - Chocolate Peanut, Cuties Clementines, Organic Banana. Dinner: Cheesecake, Corn DelMonte, Mashed Potatoes, Creamy Coleslaw Kroger, Roasted Dark Turkey Meat, Bread Stuffing. Snacks/Other: Dove Miniatures Ice Cream. more...
2513 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
Gaining 2.7 kg a Week

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monakelly's Weight History


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