Weigh In record (no journal entry) for 23 May 2016
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87 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 27.55g | Prot: 45.79g | Carbs: 125.75g.
Breakfast: Crêpes Nature, Nesquik Chocolat Chaud. Lunch: Côtelette de Porc, Turini Macaroni. Dinner: Carrefour Blanc de Poulet Fumé, Panzani Spaghetti. Snacks/Other: Éclair au Chocolat. more...
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Gaining 2.1 kg a Week
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