Weigh In record (no journal entry) for 23 May 2016
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53.5 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 30.22g | Prot: 47.83g | Carbs: 107.35g.
Breakfast: Kellogg's Schoko Krispies. Lunch: Kirschtomaten, Gewöhnlicher Feldsalat, Viva Vital Hähnchenbrust, Viva Vital Hähnchenbrust, Viva Vital Hähnchenbrust, Viva Vital Hähnchenbrust, Viva Vital Hähnchenbrust. Dinner: Las Cuarenta Serrano Schinken, Omelett oder Rührei, Tomaten, Rührei, Frühlingszwiebeln, Las Cuarenta Serrano Schinken. more...
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Gaining 4.2 kg a Week
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Spannung's Weight History
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