Weigh In record (no journal entry) for 23 May 2016
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71.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 88.11g | Prot: 202.53g | Carbs: 108.82g.
Breakfast: Asda Light Mayonnaise, Princes Tuna Chunks in Brine, Aldi Rye Crispbread, Asda Chosen By You English Mature Cheddar, Ashfield Farm Chicken Breast Fillets, Longley Farm Natural Cottage Cheese. Lunch: Banana. Dinner: Aldi White Seeded Batch Loaf, Co-Op Loved By Us Free Range Egg, Tesco Baby Spinach, Co-Op Truly Irresistible Hereford Beef Burgers. Snacks/Other: Phd Pharma Whey Protein Bar. more...
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Losing 4.2 kg a Week
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Mattboyslim's Weight History
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