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bmi....37.1.....fat rouge
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81.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 48.25g | Prot: 57.66g | Carbs: 197.28g.
Breakfast: Confitures et Conserves, Pain, Carrefour Lait Demi Écrémé, Café. Lunch: Rik & Rok Banane, Gerlinéa Mon Repas Crème Chocolat. Dinner: Saint Azay Saucisson Sec, Bridelight Bridelight 3% Goût Emmental, Pain Blanc, Géant Vert Asperges Blanches, Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve). Snacks/Other: Nestlé Dessert Chocolat Noir, Gerlinéa Biscuits Vanille Citron, Gerlinéa Mon Repas Crème Chocolat, Grany 5 Céréales et Morceaux de Noisettes. more...
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2156 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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egyptia1964's Weight History
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