Weigh In record (no journal entry) for 23 May 2016
|
85.5 kg
Lost so far: 4.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 40.65g | Prot: 65.15g | Carbs: 154.79g.
Breakfast: Appel. Lunch: Bosbessen, Magere Yoghurt, Ijsbergsla, Groene Paprika, Cottage Cheese, Aldi Schouderham, Wasa Cracker Lichtgewicht, Kippensoep. Dinner: Gekookte of Gebakken Rijpe Uien (in Olie Bereid), Rund- en Varkensvlees Gehaktballen, Andijviestamppot. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caatje11's Weight History
|